I understand that therapy experiences can vary, and you may have tried approaches that didn't quite align with your goals. At Karras Psychological Services, I take an active and empowering approach to therapy. My goal is to provide you with actionable feedback and support that lead to meaningful growth and progress.

Welcome!

What Working With Me Is Like

I'm not a "sit back and listen" kind of therapist; you'll leave each session with concrete steps and a plan for moving forward. 

Together, we can transform your relationships, develop healthy coping strategies, and help you not only cope but thrive. I believe in the power of therapy and have seen it transform lives. My aim is to create a safe and judgment-free space where you can explore your thoughts and feelings and understand the root of your behaviors.

  • Work Stress & Burnout

  • Career Anxiety

  • Mindfulness Practices

  • Eating Disorders

  • Anxiety

  • Depression

My Specialities

  • Master’s and Doctoral Degree in Clinical Psychology from William James College, Massachusetts

  • APA Internship at Maimonides Medical Center in Brooklyn with rotations in psychiatric inpatient unit, day treatment program, and outpatient clinic

  • Post-Doctoral Training specializing in the treatment of eating disorders

  • Specialized training in Psychodynamic Theory, Mindfulness, CBT/DBT, and Enhanced Cognitive Behavioral Therapy for Eating Disorders (CBT-E)

  • Licensed Psychologist with 6 years of experience in Massachusetts and New York

Credentials, Training,
and Experience

My Background

Originally from Boston, I've lived in NYC from 2016 - 2024 and have recently returned to Massachusetts. My parents are from Greece, and I cherish my heritage. 

I hold a double undergraduate major in psychology and Spanish. I studied abroad in Spain and lived briefly in Central America before beginning my doctoral program.

Outside of Therapy

When I'm not providing therapy, I love: 

  • Being in nature

  • A good coloring book

  • Walks in the park

  • My German Shorthaired Pointer, Niko, who occasionally pops in to say hello to clients during video sessions.